Michelle Obama Watch

If losing weight is high on your agenda and having arms that look like Michelle’s at the same time, you can get both, it just takes a little bit of work. If you are looking to buff up your arms, you can hit the gym and do repetitive exercises to increase the beauty and strength [...]

For most people like me, overweight that is, finding a weight loss technique that works consistently is not easy.  Various health issues have prevented me from losing weight even in the height of my physical exercise days.  And, I’ve tried several other methods and pills to get results. 
One of the drugs that I haven’t [...]

I’ve been trying to monitor my weight for a while.  And in reality, for a long time I just used my clothing as my guide.  But, I finally bought bathroom scales.  The problem is, they just sit there and taunt me most days.  My kids use them almost of the time to brag to me [...]

Yea I seem to be discussing my weight a lot these days.  Possibly that’s because it seems to be bouncing around all over the place.  Up and down with no rhyme or reason.  For instance, I was losing weight right before I had TMJ surgery and since that time when I can’t chew, I’m putting [...]

Round and Round and Round we go, where the dial stops…….ugh!  I’m so disgusted with the idea that losing weight is top on my list of topics today.  Every where I turn there’s a news article or post about losing weight.  And, I can promise you, I am certainly not partaking in that fad.
And, also [...]

Unless you’ve suffered at the hands of the chronic skinny person in your family, you may not know exactly what Adipex is or may have never even heard of it.  But, what is happens to be is the prescription form of the drug phentermine.  It basically produces changes for people seeking behavior modification. 
The biggest [...]

I talk in depth about weight loss on my personal weight loss blog and I have come to a place where I know that finding the appropriate help through exercise, eating healthier and then finding the help of a fat burners. 
I’ve done real well as of late with the weight loss and considering that [...]

Yes, you got it, I’m on the weight loss train.  I’m using a very popular game set that incorporates exercise and you have this live little lady on the screen motivating you.  The only problem is that I still haven’t been released from the doctor over my broken leg so I’m doing a lot of [...]

I’ve already  mentioned that losing weight is not easy.  And, I’ve also mentioned that I could stand to lose a pound or 50.  When it comes to the foods I eat, I could definitely use so0me assistance in making good choices.  And, if I had some of the best weight loss supplements that I could [...]