Michelle Obama Watch

Having suffered from various gastrointestinal issues, finding a colon cleansing diet is sometimes absolutely necessary.  And, considering that I’ve had issues with my mouth since having surgery and the foods I can eat tend to have little fiber in them. 

For some reason, I managed to find that ice cream tastes much better than yogurt which I think would have been much more beneficial to me.  But, I simply ate so much of that in the beginning, it’s only been 3 months, ugh, and now the ice cream is way more tasty!